In Gujarat, a new initiative aims to reduce sugar consumption among school children. This is part of a larger campaign called ‘Medswita Mukta Gujarat’, which translates to ‘Sugar-Free Gujarat’. The campaign is guided by Prime Minister Narendra Modi’s vision. Recently, there has been a noticeable increase in the consumption of chocolates, sweets, and sugary snacks among young children. This trend is concerning as it is linked to a rise in type 2 diabetes cases across the country.
Experts warn that excessive sugar intake can lead to various health issues. These include obesity, dental problems, and metabolic disorders. It also affects children’s long-term health and education by causing attention and learning issues. To address this, the Gujarat Secondary and Higher Secondary Education Board has decided to implement ‘Sugar Boards’ in schools.
The Sugar Boards will be posted in schools to educate students about the risks associated with high sugar consumption. They will display information about daily sugar intake, the sugar content in commonly consumed foods, and unhealthy options like junk food and sugary drinks. The goal is to raise awareness among students about healthier food choices and encourage long-term health benefits.
Additionally, schools will organise awareness seminars and workshops to prevent excessive sugar use in daily life. A recent study shows that children aged 4 to 10 consume around 13% of their daily calories from sugar, while those aged 11 to 18 consume about 15%. This is significantly higher than the recommended 5%. The increase in sugary snacks, drinks, and processed foods is concerning for children’s health.
The implementation of Sugar Boards is expected to create more awareness among students about their sugar intake. This initiative is crucial as children are increasingly exposed to high-sugar products that are easily available in schools and through online shopping. The health risks associated with a high-sugar diet include weight gain, type 2 diabetes, and chronic diseases. Therefore, schools play a vital role in shaping children’s dietary habits and promoting healthier choices.
Overall, the Sugar Board initiative represents a proactive step in tackling the rising trends of sugar consumption among children in Gujarat. By focusing on education and awareness, the initiative aims to foster a healthier generation and reduce the health risks associated with excessive sugar consumption. Stakeholders in education and health sectors are hopeful that this campaign will lead to a positive change in children’s eating habits and overall health.
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